Educational Grants




Health - Living With Chronic Pain

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Chronic pain affects millions of people worldwide. Chronic pain is different than acute pain. Chronic pain is pain that continues long after the original cause. Chronic pain also has a psychological component that affects every area of one's life. The challenge of living with chronic pain can create depression, difficulty with family/friend relationships, loss of job, financial losses and a loss of self-worth.

During my counseling experiences with individuals living with chronic pain, I have discovered that there are key healthy attitudes that help someone learn how to cope and live with chronic pain. I teach persons' with chronic pain how to adopt these attitudes and have had the pleasure of witnessing many reclaim their life again, in spite of chronic pain.

The following are three attitudes that CAN make a difference when living with chronic pain:

Optimism - It truly does make a difference if you "see the glass half empty" or "half-full". People that are optimists try to find the positive in all situations. I recently had someone tell me that after their injury, they were able to discover new hobbies because they could no longer do the same hobbies as prior to their injury. They discovered a hobby that eventually led to a new career. I know it is a challenge to seek the positive in every situation. However, I have seen relationships grow stronger because of pain. I have seen families rediscover what's really important in their lives. I have seen people "slow down and smell the roses" because of their pain. Part of having an optimistic attitude is also believing that one can go on in spite of pain.

Determination - is another healthy attitude. Determination is an attitude that gives someone confidence to carry on. It is the attitude that says "I will not give up"; "I will not allow this pain to take over my life". Determination allows one to persevere. It is about finding new ways of doing things and not giving up. Determination allows one to separate their core self-worth from their pain. Determination is about seeking and finding hope in any situation.

Commitment - is the attitude that says, "I am committed to my life and the lives of others". I will not isolate myself because of my pain. I will allow others to help because it is their gift to me. Commitment is about dedicating one's self to personal growth. It is using the experience of pain as a way to allow one's self to grow spiritually, physically and emotionally. The commitment to others is about trusting in the relationship. It is a trust that creates a special bond in the relationship and determines the depth of the relationship. Living with pain is a great test of relationships.

Janice Feuerhelm, MA, NCC, LPC, is a counselor in private practice in Fort Worth who specializes in a direct approach that focuses on finding solutions, modifying behavior and learning how to cope with a variety of personal issues. Janice can be reached through her profile page here: http://www.goodtherapy.org/Fort-Worth-therapy.htm

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Indiana Health Insurance Coverage

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Indiana residents have several options available to them when considering individual or family health insurance plans. There are several carriers offering coverage including Aetna, Assurant, Anthem, American Community, Humana, and United Health Care. With so many choices and plan options, health insurance shoppers should consider using an experienced agency or broker to help narrow down their options.

You Might Need Help Finding a Plan

Often times it is helpful to speak to an independent agent when searching for a health insurance plan. You might have questions about maternity coverage, short term health insurance, dental insurance, preventive care benefits, office co-pay plans, student insurance, or prescription drug coverage. Health insurance policies come in all shapes and sizes and not all plans offer the same types of benefits to the insured.

Plans Available in Indiana

In most cases, consumers are simply in search of affordable coverage. All insurance companies will offer high deductible, catastrophic coverage for those operating on a tight budget. And many of these plans will offer benefits without the insured having to reach the deductible first.

Those who desire the peace of mind associates with low deductible, comprehensive coverage will also have several plans to choose from. Consumers who purchase these types of plans will have very little to pay out of pocket should they have a claim against their policy.

Additionally, all policies will have a large network or doctors and hospitals for the insured to choose from. Most carriers have networks that expand out of Indiana to include the entire United States. Consumers will always save by using the network affiliated doctors and hospitals associates with their insurance carrier.

Health Savings Accounts (HSA Plans)

Health savings accounts and high deductible health insurance plans are a popular alternative to traditional health coverage. Typically, HSA's are less expensive than traditional plans. Consumers who purchase this coverage will own a savings account they draw from for health related expenses. Funds deposited in a HSA are tax deductible, will grow tax deferred, and when withdrawn for a qualified medical expense are tax free. The accumulated funds always belong to the insured. Should the owner discontinue their insurance plan, they keep the funds in their HSA for themselves.

Individual and Family Health Insurance Quotes in Indiana

A.M. Hyers has been working in the insurance and investment industry for over ten years. He owns and operates Hyers and Associates, Inc. an independent insurance agency doing business in Georgia, Illinois, Indiana, Missouri, and Ohio.

His agency offers insurance products in the individual, family, and small business group marketplace. They use the leading national insurance carriers to quote health insurance, health savings accounts, dental, and vision plans.

Other lines of insurance offered include life insurance, disability insurance, and long term care insurance. They use several carriers to quote Medicare supplement plans and Medicare Part D coverage for seniors. Additionally, the independent agents of Hyers and Associates Inc. offer fixed, indexed, and immediate annuity policies for individual and group retirement plans.

Insurance quotes in Georgia, Illinois, Indiana, Missouri, and Ohio

Individual, Family and Group Health Insurance Quotes in Georgia, Illinois, Indiana, Missouri, and Ohio


lazer epilasyon

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Lazer epilasyon

Son yillarda lazer epilasyon kalici epilasyon metodlari arasinda en cok tercih edilen metod oldu. Kalici epilasyon fikri bayanlarin yaninda erkeklerinde cok tercih etigi bir method. Yaklasik 20 yildir kulanilan lazer epilasyon yntemi gn getikce daha da yaygin bir sekilde kulanilmaya baslandi. lazer epilasyonun phototermis zelligi sayesinde tene zarar vermeden direkt kil kkne renk veren melanini grerek kil kkn tahrip eder ve kalici epilasyon saglanir.

Lazer epilasyon

Kalici epilasyon fikri insanlarin tylerinden sosuuza kadar kurtulabilmek adina cok byk bir sans vermistir.Agri esiginin az olmasi sonuclarinin eski yntemlere gre daha basarili olmasi; tm dnyada oldukca fazla tercih edilmesine yol acmisdir.Avrupa ve amerikada yaklasik 20 yildir kulanilan lazer epilasyon cihazlari gnmzde teknolojik olarak daha da gelimistir ve sonuclar cok daha basarilidr.Lazer epilasyon 4ile 6 seans arasinda netice almak mmkndr.Seans araliklari ortalama 2 aydir.

Lazer epilasyon

Vcudumuzdaki istenmeyen tylerde kurtulmak iin yilardir sre gelen metodlarin disinda son yillarda basarisi ile kendi ispat etmis olan lazer epilasyon gn getikce yayginlasmaktadir. Bayanlarin disinda erkeklerde son yilarda oldukca fazla bir sekilde bu yntemi tercih etmekedirler. Son yilarda fiyatlarinda geri gelmesi bu yntemi bircok kisinin kulanmasina sebep olmustur.Lazerline lazer epilasyon ve esteik hizmetleri lazer epilasyon konusundaki 5 yili asgin deneyimini 2 subesinde sizlerle paylasmaktadir



Do you want affordable home owners' insurance while maintaining adequate coverage? Here are tips that will help you get reasonable discounts with ease...

1. Make the exterior of your home fire-safe and you'll lower your home insurance premium. Having things that are quite inflammable or that aid combustion around your building will make you pay higher premiums. Bushes near your house should be cut and maintained at not less than ten feet from your building. The likelihood of a fire in a house is one very strong factor that influences your home insurance rate.

2. You will save yourself avoidable home insurance expense if you get a CLUE (Comprehensive Loss Underwriting Exchange) report before buying a house. You will save because you'll know things that'll make you spend more for a home insurance coverage if you buy the house in question.

Residing in a town where there is just a volunteer fire service, for instance, will surely mean you'll pay higher rates. Similarly, The distance of a house to the closest fire hydrant affects home insurance premiums as well as how close it's to a police station.

Therefore, ensure you do NOT buy a home until you've checked this report. That house you thought was a great bargain might end up costing you much more in home insurance than whatever you thought you saved.

3. Everyone loves to own a beautiful swimming pool. But do you realize that it raises your premium considerably especially if you don't take adequate precautions?

While I won't tell you to avoid a swimming pool on your property, ensure that you take all needed safety measures. Doing the contrary will make you pay far higher rates.

4. Have you being with your home insurance provider for up to 3 years? Then make a demand for a loyalty discount. Howbeit, don't stay put with an insurance carrier just for this reason. Make sure you're getting a good price to value.

Believe it or not, you will likely get an insurer that gives a far lower premium than what you are presently paying. Do shop extensively and you'll be pleasantly surprised. I recommend that you get quotes from insurers you have never obtained quotes from time to time.

5. You will receive lower rates if you maintain your home always. Do you have dead branches on trees on your land? They are capable of raising a liability issue. You will be saving yourself a lot on home insurance in future by doing this.

6. You can lower your home insurance costs by obtaining and comparing quotes from at least five good insurance quotes sites.

Here are recommended pages for home insurance quotes...

InsureMe Home Insurance Quotes

Home Insurance Quotes

Chimezirim Odimba writes on insurance.

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Insurance - Home Owners Insurance

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We never know just what we will have to pay out for next on our most precious of possessions - our home; it would be easy to plan for tomorrow if we could all see into the future, but that doesn't mean we cannot prepare for these events. There are always going to be problems and we all have to do our best to protect what is valuable from natural events and also from people who want to cause us and our homes damage. Homeowners insurance is a contract between a homeowner and an insurance company where you agree to pay the premiums, and the insurance company to pay a set amount should a covered loss occur.

The virtues of house insurance are many; from protecting the exterior or building proper to the likes of possessions to utilitarian products like the freezer or washing machine that might break down. The amount that a normal policy will pay out is quite high and most likely the average person would not reach this limit but they will invariably have to pay a deductible first.

To make arranging homeowner's insurance simple, many websites now exist to deal with protecting the home and personal possessions by insurers that may not even have a 'real' presence. All you need to do is visit their website to obtain quotes, preferably from as many good sites as you can, to get a good idea as to what is there on offer and choose the one that suits you the best.

Whilst you compare the insurance quotes, which should help you to understand which policy will offer the best benefits, it is important to consider the flexibility of the policy rather than be tempted merely by a low premium. There is also a requirement to have homeowner insurance if you have a mortgage so that the finance company will have a guarantee in the event of a large claim.

However, if you want to save money, shop around between the different local insurers to see what offers they have on. Many homeowners have learnt they can reduce their monthly insurance premiums by raising their deductible limit, often by two or three times the amount on the policy so this is worth considering.

Replacing personal and household possessions requires a policy that will pay for new replacements and not pay out on the original cost of the products. Replacement Value policies should really be standard but many people are reduced to trying to find replacements for insured possessions from garage sales or thrift shops because they overlooked this important aspect.

Your home probably cost a great deal as did the possessions inside and the sentimental value should not be overlooked either. To ensure you have full homeowner's insurance cover, ensure you have included everything that needs to be protected, although most plans cover a variety of situations.

Find out more on Homeowners Insurance by visiting http://purelyinsurance.info, a popular insurance website that specializes in offering free insurance information and tips for you.

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The cost of health insurance is going up faster than the cost of almost anything else in this country. Over the past few years the cost of health insurance has surpassed the cost of inflation by several percentage points.

It has gotten so bad that right now almost 17% of all Maryland residents are without health insurance coverage of any kind, and with more and more businesses phasing out health insurance or requiring a larger contribution from their employees, the number of uninsured people in Maryland is likely to grow before it shrinks.

If you can get health insurance through your employer you will almost certainly save over trying to buy health insurance individually on your own. But if you are self employed or if your employer does not offer group health insurance then you may need to be a little creative in finding ways to lower the cost of your monthly health insurance premium.

Look at plans that have a higher co-pay for things like doctors visits. The co-pay is the amount that you pay from your own pocket each time you visit a doctor; the more you can pay for each visit (and so the less your insurance company needs to pay) the lower your monthly premiums will be.

Many people may have to take even more drastic steps in their quest to get affordable health insurance in Maryland. Many people may have to completely rethink their entire concept about health care coverage.

In the past health insurance has been looked on as something that pays (or helps to pay) for all of your health care needs each doctors visit, each clinic visit, each hospital or ER visit, in short, you expected your health insurance to pay for most, if not all, of virtually all of your health care costs.

Today many people are finding that kind of health care beyond their means yet they know that one accident or one catastrophic illness can easily wipe out a lifetime of savings and even take their home, all in the blink of an eye.

The answer for many is to buy health insurance that has an extremely high deductible. As high as $2,000 or even $3,000. You buy such a policy with the expectation that you will pay for all of your routine health care needs you will pay 100% of every doctors office visit, every clinic visit and every ER visit.

The purpose of a high-deductible health insurance policy is to act as a safety net in case you should suffer a catastrophic illness or need long-term hospitalization due to accident or illness. In such cases your high-deductible insurance would insure that your savings and your assets were left intact.

Once youve decided on the basic type of policy that you and your family need, your final step is to get online and find several of the sites that permit you to make quick and easy side-by-side comparisons of health insurance policies and their prices from different insurance companies. Even though it means taking extra time, you are much better off filling out all of the forms on at least 3 different websites it is only in this way that you can be assured that you will actually be comparing all of the health insurance companies offering policies in Maryland.

Thanks to the internet everyone can now make simple comparisons and know that they have gotten the most affordable health care possible in Maryland.

My recommended sites here:

Affordable Health Insurance in Maryland
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Educational Grants: Sep 2, 2008

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